Experts urge reduced screen time and dim lighting before bed Prolonged exposure to artificial light during nighttime may significantly increase the risk of cardiovascular diseases, according to a new study conducted by researchers in Australia. The findings, published by the Flinders Health and Medical Research Institute, suggest that spending extended hours in the glow of…
There’s been little evidence on how well CBD works or guidance on how to safely use capsules, edibles or oils that contain cannabidiol. A new clinical trial suggests there are still ongoing questions about the safety of even low doses of cannabidiol, even as CBD capsules, gummies, edibles, oils and lotions have become increasingly omnipresent…
Kennedy’s track record of undermining vaccine safety and effectiveness prompted the lawsuit. “We’ve had enough,” one public health expert said. Several major medical organizations are suing Health Secretary Robert F. Kennedy Jr. and the Department of Health and Human Services over actions they call a “public health emergency that demands immediate legal action and correction.”…
The first malaria treatment suitable for babies and very young children has been approved for use. It’s expected to be rolled out in African countries within weeks. Until now there have been no approved malaria drugs specifically for babies. Instead they have been treated with versions formulated for older children which presents a risk of…
As per new research in Pakistan, 1 in every 3 heart patients is under the age of 40 An alarming rise in heart attacks and cardiac arrests among young people in Pakistan is raising serious concerns among health experts, as avoidable lifestyle habits and delayed diagnosis of diseases continue to claim lives that are far…
Peach offers benefits for heart, eyes and more Peach is one of the most hydrating and nutrient-dense fruits, low in calories and ideal for hot summer days. With its delicious taste and rich nutritional profile, it offers numerous health benefits, making it an excellent addition to a balanced diet. Heart health Peaches are highly beneficial…
Scientists have discovered a hidden switch in the body that helps special fat cells, known as brown fat, burn calories and produce heat, especially when it’s cold. This fat acts like a natural furnace, keeping us warm and lean by using up stored energy. The researchers found that when temperatures drop, a protein that normally…
‘Dark chocolate can help protect skin from sun damage’ Dark chocolate containing plant sterols and flavonoids can significantly improve heart health and reduce cholesterol levels. Research indicates that it particularly lowers oxidised LDL (bad cholesterol) and increases HDL (good cholesterol). Cocoa butter is rich in monounsaturated fats such as oleic acid, which supports healthy cholesterol….
Raw onions may support bone health Multiple health benefits of consuming raw onions revealed Raw onions are a staple ingredient in many dishes, while cooking onions can enhance their flavour and texture. Eating them raw provides a variety of nutrients and antioxidants that can support overall health. – Rich in antioxidants – Fresh raw onions…
‘Phytochemicals present in olive oil may help reduce development of cancerous tumours’ ‘Phytochemicals present in olive oil may help reduce development of cancerous tumours’ Experts have recommended storing olive oil in a cool, dry place away from light and heat and ensuring the container is tightly sealed after each use. Incorporating olive oil into a…
