About 57% of Male Employees are Vitamin B12 Deficient: Some Dietary Changes may Help to Improve B12 Level

Vitamin B12 deficiency is a growing concern, especially among working professionals, with research indicating that over 57% of male employees suffer from inadequate levels of this essential nutrient. Vitamin B12 plays a critical role in energy production, nerve function, and red blood cell formation. A deficiency can lead to fatigue, weakness, memory issues, and long-term…

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Official Notification Has Been Issued By Motorway Police on Alto Ban

The Motorway Police in Pakistan has issued an official notification announcing the ban on Suzuki Alto, citing safety issues and compliance with road laws. The move comes in reaction to rising worries regarding the vehicle’s stability, engine capacity, and ability to satisfy highway speed restrictions. According to the notification, the Suzuki Alto, a popular small…

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4 Vitamin-D Sources For Vegetarians

Vitamin D is an essential nutrient that plays a crucial role in bone health, immune function, and overall well-being. While it is often associated with sunlight exposure and animal-based sources, vegetarians can still obtain adequate levels of vitamin D through a well-balanced diet and fortified foods. Since natural plant-based sources of this vitamin are limited,…

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Poor Demand Or Strategic Exit Pak Suzuki Permanently Suspends Wagon R Booking

Pak Suzuki Motor Company has declared the indefinite cessation of bookings for the Wagon R, indicating a strategic withdrawal of the model owing to insufficient demand. This decision is part of the company’s comprehensive strategy to optimize its product range in response to changing market dynamics and economic challenges. The Wagon R, previously a favored…

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Russian President Putin Condemns Recent Baluchistan Train Attack: Showing Solidary Support For Pakistan

Russian President Vladimir Putin has vehemently denounced the latest train assault in Balochistan, affirming support for Pakistan in its struggle against terrorism. The assault on a passenger train in the unstable province resulted in numerous casualties and injuries, exacerbating the persistent security issues in the area. In a statement, Putin expressed his sympathies to the…

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hachers

Emerging Security Vulnerabilities: Recent Threats and Mitigations

In recent months, several critical security vulnerabilities have emerged across various platforms and technologies. Understanding these threats and implementing appropriate mitigations is essential for safeguarding digital assets. 1. Prompt Injection Attacks on AI Models Prompt injection attacks have surfaced as significant threats to large language models (LLMs) and AI chatbots. These attacks involve manipulating the…

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Talal-chaudhry

Bolan Train Attack: Militants Using Women & Children as Human Shields, Says Talal Chaudhry

Security Forces Exercise Caution Amid Hostage Rescue Operation Minister of State for Interior and Narcotics Control Talal Chaudhry has revealed that militants involved in the Bolan train attack are using women and children as human shields, complicating the ongoing security operation. Speaking on Geo News’ program ‘Aaj Shahzeb Khanzada Kay Sath’, Talal dismissed terrorist claims…

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