Beyond Worry: A Comprehensive Guide to Anxiety

Although anxiety is a normal reaction to stress, it can disrupt daily living when it becomes chronic. Managing anxiety calls for a mix of self-awareness, lifestyle modification, and doable techniques meant to control feelings and foster peace. The first step toward good treatment knows what causes worry. Anxiety can be exacerbated by demanding circumstances, negative…

Read More

The rising rate of diabetes in Pakistan: A silent killer

Diabetes has become an escalating public health concern in Pakistan, impacting millions and presenting significant health hazards. This chronic condition, frequently termed a silent killer, is proliferating at an alarming pace, resulting in significant difficulties and placing considerable demand on the nation’s healthcare system. Due to evolving lifestyles, poor dietary habits, and genetic factors, diabetes…

Read More

Sindh Government orders urgent measures to combat Covid-19, H1N1

In light of the rising H1N1 influenza infections in Sindh, the province’s Director General of Health has issued urgent measures to mitigate the virus’s transmission. The health department has urged for enhanced awareness campaigns and increased initiatives to guarantee vaccine availability, particularly in high-risk regions.Healthcare facilities are directed to improve surveillance, administer prompt treatment, and…

Read More

Robert Pattinson reflects on his parenting skills

Robert Pattinson has embraced fatherhood with great enthusiasm, proudly sharing his newfound parenting skills. At the London premiere of his latest film, Mickey 17, he humorously boasted about his diaper-changing prowess, claiming he can do it so stealthily that his daughter remains undisturbed.The Twilight star also praised his daughter’s sleeping habits, stating, “I hate to…

Read More

Celebrity boxing match: Rahim Pardesi beats Feroze Khan in split decision

Social media star Rahim Pardesi outclassed Pakistani actor Feroze Khan with a dominating performance in a celebrity boxing showdown. The match, which garnered significant attention on social media platforms with various clips and discussions highlighting the intense competition, lasted only five minutes with Pardesi beating the Khaani actor via 4-1 split decision. The social media…

Read More

Mental Health: The Most Ignored Factor in Diabetic Patients

Diabetes is a chronic disorder necessitating lifelong management, encompassing lifestyle modifications, pharmacotherapy, and consistent monitoring of blood glucose levels. Although considerable focus is placed on the physical dimensions of diabetes, mental health frequently remains an underestimated element, despite its substantial influence on disease management and overall wellness. The Link between Diabetes and Mental Health Diabetes…

Read More