Experts say ‘meal sequencing’ can boost health — but how?
Method of eating may help reduce blood sugar spikes, improve satiety and regulate weight loss…
Method of eating may help reduce blood sugar spikes, improve satiety and regulate weight loss Forget calories counting for a moment; new advice from nutrition experts suggests that the order in which you eat your food could be a game-changer for your health. This approach, dubbed “meal sequencing”, prioritises fibre-rich vegetables first, followed by proteins…
Pete Davidson reflects on running into Elsie Hewitt, his present girlfriend through friends Pete Davidson is opening up about one of the most meaningful chapters in his life, his relationship with girlfriend Elsie Hewitt and their journey to becoming parents. The comedian, known for his time on Saturday Night Live, recently shared how their romance began,…
Dakota Fanning and Elle Fanning, sisters, set to share screen together for first time Dakota and Elle Fanning are finally stepping into the spotlight together, and this time, they’ll be sharing the screen in a project that’s close to both their hearts. The real-life sisters are officially teaming up for their first on-screen collaboration in…
Kate Hudson and Oliver Hudson discuss their close sibling bond Kate Hudson and her brother Oliver Hudson recently discussed their close sibling bond on their podcast, Sibling Revelry with Kate Hudson and Oliver Hudson. When asked to share a moment when they “really leaned on each other,” Kate revealed that her brother was a rock for…
Taylor Swift new documentary will explore the star’s untold story A new documentary series about Taylor Swift’s life and career is set to air on Channel 4, offering a deep dive into the singer’s 20-year journey to becoming a global phenomenon. The two-part series, titled Taylor (working title), will feature interviews with high-profile commentators, industry insiders, and…
Pete Davidson’s friends rally around him as he prepares for fatherhood Pete Davidson is beaming with joy as he prepares to welcome his first child with girlfriend Elsie Hewitt. The 31-year-old comedian expressed his excitement at the New York City premiere of his new film, The Home, saying, “I’m very lucky and very, very happy.” Davidson’s…
Derek Hough and his wife Hayley Erbert excite fans and friends with surprising announcement star Derek Hough shares delightful news after wife’s health scarePauseUnmute ‘DWTS’’star Derek Hough shares delightful news after wife’s health scare Derek Hough and his wife Hayley Elbert are about to begin a new chapter in their life after her life threatening…
US president says Tokyo will invest $500bn and Washington will receive 90% of the profits WASHINGTON: US President Donald Trump announced on Tuesday a “massive” trade deal with Japan, cutting a threatened 25% tariff to 15% ahead of an August 1 deadline. Trump has vowed to hit dozens of countries with punitive tariffs if they…
Calling it bizarre, ridiculous, and a weak attempt to distract, a spokesperson for Obama rejects Trump’s claim US President Donald Trump on Tuesday levelled a serious accusation against his predecessor Barack Obama, alleging, without presenting any evidence, that Obama committed “treason” by orchestrating a scheme to link Trump to Russia and sabotage his 2016 election…
Over 400 IAF’s MiG-21s lost in crashes since 1963 induction, says report After serving for over six decades, India has decided to retire its remaining MiG-21 fighter jets in September. According to a report by The Indian Express, the last two MiG-21 Bison squadrons are scheduled to be decommissioned at a ceremonial event on September 19…